I am so excited to host my very first, very own Challenge group on Facebook starting June 23rd. I have had several people ask me questions about the group, so I wanted to post here to get as many questions answered as possible.
1. What is a Challenge Group?
A Challenge Group is a closed, private Facebook group that provides support and accountability to each other. You will be led by me, your coach. I am committed to getting healthy by working out and eating a balanced diet.
2. What are the requirements of the Challenge Group?
There are a few requirements to join my group:
1. I must be your coach through Beachbody! That means that you will need to go here and register for your FREE account and link me as your coach.
2. You must choose either a Challenge Pack (which includes a workout of your choice and a monthly supply of Shakeology in your choice of flavor) OR, if you already have a workout routine or program, you must choose to order Shakeology. You will replace one meal a day with Shakeology.
3. You must be COMMITTED to the group! I will encourage, motivate, share recipes, etc…, but I can’t do it all without your participation. So help a girl out! That means that you need to take a few minutes each day and check in with the group. It really does help on those not-so-motivated days!
3. How long is the Challenge Group?
The Summer Shakeology Slimdown will last for 60 days, starting one week from today, on June 23rd. Once we start you just need to check in for a few minutes each day. I can not WAIT to see all of our results on Day 60!
Here is a quick video that goes over the process and customer results of a challenge group.
Remember, I am also a participant! I will be doing the Challenge right along with you and need your encouragement as well. So, if you commit to me I promise to do the same for you. I am still very much on my weight loss and fitness journey and would love to have an awesome “After” picture to show. So, join me!
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